Health information technology is the method of electronically storing health-related information files and records into a database. Transmitting medical records is faster and more effective by using such technology. continue reading »

Calorie counting and tracking workout intensity through software can often be a bit of chore. FitRabbit is a mobile app (currently only supported for the iPhone) that puts a twist on traditional diet and fitness software by turning your fitness goals into a fun, social game. continue reading »

Did you know you can lose weight and become healthier with Twitter? Here are a few coolest Twitter tools and bots that help and motivate you to maintain a healthier life style!

You don’t need to be a geek actually but if you don’t have a Twitter account yet, that’s a good reason to register one (even f you are tired of that Twitter talk around the Internet).

Office Workout is a cool (surprisingly not really popular) Twitter bot that keeps you fit and healthy at work by tweeting a random office workout every 30 minutes.

Just follow it via your favorite Twitter client and let it update you twice n hour!

I find it awesome that the tool reminds you to keep a few seconds of rest and do some exercises. continue reading »