I’m sure you all heard about the risks you are exposing yourself to with each tanning bed session. In addition, “thanks” to the solar storms this year, the UV rays are too high to even consider getting a natural tan at the pool or at the beach. Well, that only leaves room for the one solution we all hate: fake tans. continue reading »

Summer is finally here. Therefore, it’s a perfect time to get outside and enjoy the weather. Take advantage of using the outdoors as your personal gym or playground. Gather your friends and and socialize over these fun activities that will blast calories at the same time. continue reading »

The weather is warming up and the time is coming for us to stow away our sweaters and pull out the shorts and capris. Showing more skin can be a little nerve-wracking, though – especially with the still-pale skin that winter leaves us with. continue reading »

Sun poisoning is really, really, REALLY bad sun burn! Sunburns are never fun. Your get red, it stings, it itches, but it doesn’t leave any permanent damage. Sun poisoning and sunburns, or photodermatitis, is your skin’s allergic reaction to being out in the sun too much. continue reading »

The summer holidays aren’t far away. Are you ready for the beach yet? If not, then don’t worry! There’s still time to get into great shape for the holidays, and, thanks to the Acai Berry Weight Loss techniques, you’ll enjoy doing it too. The Acai Berry tastes so good, it’s hard to believe that it’s healthy! continue reading »

In short my answer is yes but what are the reasons for this and is there any proof to actually back up this claim?

Weather

Well one of the main reasons people take up exercise during the summer months is because it isn’t constantly raining and cold and funnily enough the combination of the last two help to put exercising at the back of everyone’s minds in the winter. continue reading »