Tag skin

The Fake Tan Nightmare – Top 5 Tips To Make It Look Great! 1


I’m sure you all heard about the risks you are exposing yourself to with each tanning bed session. In addition, “thanks” to the solar storms this year, the UV rays are too high to even consider getting a natural tan at the pool or at the beach. Well, that only leaves room for the one solution we all hate: fake tans. continue reading »

Foods To Avoid For Acne Prevention 10


We often hear people say that our body is a temple and that anything we eat matters significantly to our well being. Maintaining a good diet is one of the keys to a healthy life, as it is a preventive measure. Eating right lessens the risk of us developing serious illnesses, or even a simple health problem, such as acne. continue reading »

What is Sun Poisoning? 5


Sun poisoning is really, really, REALLY bad sun burn! Sunburns are never fun. Your get red, it stings, it itches, but it doesn’t leave any permanent damage. Sun poisoning and sunburns, or photodermatitis, is your skin’s allergic reaction to being out in the sun too much. continue reading »

Using Fish Oil to Naturally Improve Your Skin 7


A lot of people with skin problems look for the latest miracle cure for things like acne or dryness. Other folks might be trying to reverse aging or get rid of wrinkles that have built up over the years. continue reading »

The 6 Major Health Benefits of the Sauna 8


Saunas are not only relaxing, but they are physically and psychologically beneficial. While it is commonly thought of as a luxury spa treatment, it is actually very accessible to most people as they can even have a sauna system installed at home. Here are some of the many health benefits of saunas. continue reading »

Improving Skin Health with Omega3 Fish Oil 21


Omega3 Fish OilGreat looking skin is everyone’s desire, some are lucky to be born with great skin and some aren’t so lucky. Skin is something that you can’t ignore and a glowing skin does add to your personality. That is why skincare is such a major business these days with all kinds of creams and lotions available in the market. continue reading »

5 DIY Tips For Healthy Skin 8


At some point or the other, individuals have struggled with some or the other kind of skin problem in their lives.

People lucky enough to have a naturally healthy skin, will probably not have to bother much on resolving their skincare problems. Keeping a watch on what they eat, managing the skincare regime and sufficient amount of sleep would do the trick for them. continue reading »

Benefits of Exercise for Your Skin 12


You probably already know how wonderful exercise is for your body. We are inundated with information on how keeping active can improve our health as well as our shape. However, there is another benefit of exercise that doesn’t get as much attention: better skin. continue reading »

Natural Herbs to Improve Skin Health 2


The market is currently flooded with various products aimed at treating, preventing, or covering up acne. Outside the fact that these products can be incredibly expensive, it must also be recognized that they all come with their own specific ingredients (most of which we’ve likely never heard of) and side effects. continue reading »

10 Ways to Look 10 Years Younger 3


Ask any 40 or 50 year old woman what her number one wish is, and she’ll probably give you the popular ‘to look younger’ answer. Aging is a natural process, and none of us are immune from getting older; but who says we have to look our age? continue reading »

Fitness Blog: Always Chick, Always Fit! is powered by WordPress and FREEmium Theme.