Tag sick

How to Measure Your Health 0

Jan1

Most people dread going to the doctor and undergoing a physical check up. Most times, people prolong their agonies and only visit the doctor’s clinic when the symptoms worsen. However, when it comes to our health, one must be their own advocate. continue reading »

How to Stop Sickness Ruining the Trip of a Lifetime 0

Jun15

Here are some great tips gleaned from doctors and medical experts around the globe to help prevent sickness when traveling. Following these general guidelines while on vacation can help you to stay active and healthy and enjoy your time away to the full. continue reading »

Fitness Blog: Always Chick, Always Fit! is powered by WordPress and FREEmium Theme.