In life, this is generally my guiding principle, which is ‘if it existed before man, then it is necessary for life’! this means one thing, that the proponents of ‘no fat diet’ are simply least in my reading list.
In fact, I dare say that they need to be sued because they endanger the life of others by teaching the wrong thing. Whether you agree with me or not, its matter of how much facts on the human body’s fat needs you have. continue reading »