It is true to say that, A list celebrities have a bit of a following. Take celebrities like Angelina Jolie for an example. There are hundreds if not thousands of people that are very interested in every single move that she makes which in my mind is actually slightly disturbing.

Angelina Jolie is the perfect size really, she isn’t overweight but by no means is she underweight so in terms of fitness and diet I imagine she eats pretty well which means her “followers” are going to be doing the same kind of thing. continue reading »

So we’ve all noticed by now that celebrities are thinner and more physically fit than ever before. And why not, right?  Knowledge and advancements in health and fitness are light years from where they were just 50 years ago, and our athletes and celebrities are the first to benefit from all this insight.

They are usually the first who can afford the most knowledgeable health professionals, trainers, chefs, supplements and you name what else … if for no other reason than because most of them get paid to be healthier and more physically fit.

But before you know it, these celebrities are coming out and slapping their names on all sorts of new health and fitness workouts and products. continue reading »