So you have tried every possible means to help you lose weight but none seems to work. What most dieters don’t know is that it all boils down to the calories that you take everyday. continue reading »
Every huckster out there has got a sure-fire way to lose weight. There are good diets and bad diets. Here are the top six worst ways to lose weight. continue reading »
To many people, food is a drug. Try telling those who have a food addiction that losing weight or kicking any other kind of compulsive habit, is simply an issue of “mind over matter”, and you would likely be answered with varying degrees of incredulity and even anger. Most people who have ever suffered with an addiction, whether it be to food, heroin or pornography, would retort you are, at best misinformed, mistaken. At worst you would be considered cruel or crazy.
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