Tag abs

How to Lose Weight the Lazy Way 10


It doesn’t take a rocket scientist to know that any man or woman would much rather spend hours lounging in a hammock with a cool pina-colada in hand than slave away at the gym.

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The 3 Best Ab Exercises Of All Time 16


If you’re looking to get six pack abs, knowing what the 3 best ab exercises of all time are will help you accomplish this goal quickly.  When doing your ab workouts you want to focus on instability, total ab engagement, as well as added resistance, so any exercise that accomplish one or more of these objectives will work incredibly well. continue reading »

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